Oh my word, I cannot tell you how delicious these fish tacos were. These tacos are not only great when entertaining, but they are fun to build and prepare and can make for a great family meal – really involving the children. They are high fibre, filled with vegetables that offer an abundance of vitamins, […]
You may think it’s complicated and time consuming to make your own tacos. Well, you are wrong. I made these bad boys the other day and what I didn’t realise is how simple and easy the recipe and process is. Of course, when you are in a huge hurry and couldn’t be bothered to make […]
Looking to quickly pickle some radishes, onion or even mushrooms? This recipe is for you. A few simple ingredients, 10 minutes of your time and you have a tangy pickle to add to your morning eggs, sandwiches, tacos and poké bowls. This pickle recipe is not the one I refer to when I reference fermented […]
Everyone struggles with breakfast during Pesach. Usual go-tos include matzah, egg matzah and the kosher for Pesach, high in sugar, Crispy-O’S . Many seem to struggle when it comes to eating a healthy breakfast on Pesach. This truly should not be the case as there are many healthier breakfast options to chose from, that are […]
When I travelled in South America, all they served for breakfast was apple and quinoa porridge. They mostly make it with a runnier consistency, where people can choose to drink it as a drink. In South America quinoa is regarded as the grain to be eating. I always harp on about quinoa, but it truly […]
The only thing to say about these macaroons is that they are simply delicious. The coconuty , cocoa flavour really hits the sweet spot. What a great option for a healthy, dessert. Cocoa is rich in polyphenols, a natural anti-oxidant, providing an array of health benefits to the body. Ingredients (makes 15 macaroons) 1 banana […]
Using zucchini noodles as a starch alternative is a great idea. In this recipe I have included many nourishing ingredients. Cooked tomatoes contain the bioactive lycopene, a strong anti-oxidant promoting compound which helps reduce cancer risk, especially prostate. The asparagus is filled with prebiotics, which help to feed all the good bacteria in your gut, […]
The perfect snack or breakfast for you this Pesach! These muffins are not only kosher for Pesach, but they are gluten-free, low in carbohydrates and simple to make. Apples contain pectin, a natural fibre found in the skin and pulp, which is beneficial for gut health and has cholesterol-lowering effects. They also have a low […]
This is a fantastic and creative dish that is good for any occasion; from a dessert for a special occasion to simply having it as a snack for yourself or your children. The great thing is that you can use any fruit that is in season or available in your fridge. I have loaded my […]
These summer rice wraps are one of my favourite dishes. Every time I go to a food market, these are my go-to food choice. They are light, crunchy and simple to make. What is great about this dish is that you can use any leftover ingredients from your fridge. If you are wondering what to […]
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