What a delicious recipe to make when you have eggplants lying around. This version is gluten-free and is pretty simple to make. You can also sub out some of the cheese I used and replace it with cashew nut cheese for a vegan version. I love using lots of basil as it amps up the […]
Everyone struggles with breakfast during Pesach. Usual go-tos include matzah, egg matzah and the kosher for Pesach, high in sugar, Crispy-O’S . Many seem to struggle when it comes to eating a healthy breakfast on Pesach. This truly should not be the case as there are many healthier breakfast options to chose from, that are […]
When I travelled in South America, all they served for breakfast was apple and quinoa porridge. They mostly make it with a runnier consistency, where people can choose to drink it as a drink. In South America quinoa is regarded as the grain to be eating. I always harp on about quinoa, but it truly […]
The only thing to say about these macaroons is that they are simply delicious. The coconuty , cocoa flavour really hits the sweet spot. What a great option for a healthy, dessert. Cocoa is rich in polyphenols, a natural anti-oxidant, providing an array of health benefits to the body. Ingredients (makes 15 macaroons) 1 banana […]
Using zucchini noodles as a starch alternative is a great idea. In this recipe I have included many nourishing ingredients. Cooked tomatoes contain the bioactive lycopene, a strong anti-oxidant promoting compound which helps reduce cancer risk, especially prostate. The asparagus is filled with prebiotics, which help to feed all the good bacteria in your gut, […]
The perfect snack or breakfast for you this Pesach! These muffins are not only kosher for Pesach, but they are gluten-free, low in carbohydrates and simple to make. Apples contain pectin, a natural fibre found in the skin and pulp, which is beneficial for gut health and has cholesterol-lowering effects. They also have a low […]
Recent Posts
A Fresh Approach to Buying and Storing Produce
August 3, 2020
Zucchini Bread
July 31, 2020