Been posting a few tofu recipes and lately and this one is also a favorite of mine. What I like about this bowl is that you can add anything and everything that you have in your cupboard

 What a delicious recipe to make when you have eggplants lying around. This version is gluten-free and is pretty simple to make. You can also sub out some of the cheese I used and replace it with

Looking for easy vegetarian/vegan meal ideas? This meal literally took me 15 minutes to prepare and it was simply delicious. In my article, “To Soy or Not Soy”, we unpack the research with regards to soy products

My husband and I are not vegetarian, contrary to popular belief. However, we do love a good vegetarian meal. In fact, we make sure we have a meat-free meal at least once a week. This way, we

Mushrooms, with their ‘meaty’ texture and flavour, are a fantastic vegetarian option when it comes to having braai (otherwise known as barbeque). Mushrooms are well-known for their immune boosting properties, their anti-cancer properties and strong nutritional power.

This is a fantastic accompaniment to any braai (barbeque). It can also be made as a delicious vegetarian meal option. This dish is made up of a medley of vegetables that offer a great way to get

Although halloumi is high in fats, especially saturated fats, it does have other nutritional benefits and it is oh so yummy. Halloumi is an excellent source of calcium, providing 70% of our daily calcium requirements. It also

So I have decided to jump on board and join the Meat Free Monday campaign, and I have to tell you, when Monday comes, I am salivating, as I know the flavours that are in stall for

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