Honey cake is commonly eaten during Rosh Hashana (the Jewish New Year), and this one is delicious and gluten-free! Apples and honey are the most synonymous with Rosh Hashana. With the sweetness of a little drizzle of

Eggs have had such a bad reputation for so long. So many people avoid eggs or only have the egg whites as they are worried out cholestrol or the calories that the yolk contains. Let me tell

“Don’t have more than three eggs per week”, “Have as many eggs as you like”, “Only have the egg white and not the yolk”. Well. Which one is it, because this is damn confusing! It’s amazing how

As much as I am a summer kinda gal, I love the produce that every season has to offer. Oranges always seem like a boring bet when it comes to eating winter fruit, but there is so

This is one of my favourite recipes so far! Firstly, it is truly a feast for the eyes, and it looks like a winter wonderland. Secondly, it is so versatile, and it can easily act as an

These spinach pancakes are so quick to whip up in the morning. The bonus is that they are super-nourishing too. They are also a great way to get in some greens, especially for toddlers who are becoming

Recently, I have been doing talks for parents at school and in the workspace on how to create healthy little eaters. Every parent wants their child to be healthy and happy. The question is, as a parent,

Put away your sugar-coated challah, pumpkin pie and kichel and get ready to dish up a low carbohydrate (low carb) shabbat meal. Everybody from their neighbours’ uncle’s cousin seems to be on a low carb diet, and

Last winter, I made a very similar soup to this one. It’s amazing how many variations of one soup can be made, just by switching one or two ingredients. What’s useful with this soup, is that it’s

Bugs Bunny, one of the most beloved cartoon characters, is not the only one who is a great fan of carrots, and for good reason. Carrots, a healthy root vegetable, are a very good source of beta

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